Blog

Tweet “Kantrese Smith’s Public Announcement: No More ViSalus”– what is this all about……? Today I come before you to share with you my Public Announcment.  Many of you have been wondering what I have been doing, why I have been quiet, and why you haven’t seen my health challenges anymore.  I wanted to take the […]

Tweet The 3 Foundational Principles for Endless Abundant Lists of Happy & Loyal Customers are somethings I learned from one of my mentors Jonathan Budd.  These are key principles for building and maintaining a successful business, especially an online business.  Believe me when I tell you that I have learned the HARD way by not […]

Tweet Get Excited & Stay Excited™!! Many people I speak with, including myself initially, always have an issue with being able to eat healthy.  Excuses of it being hard, not being able to control cravings and most of all healthy foods costing so much money.  Well I came across this article that I wanted to […]

Tweet My Passion Promoting Health and Physical Fitness in Youth and Community (CBS 6 News Interview Included)   *Me holding my second place plaque and medal at AAU Junior Olympics 99 I don’t think I ever shared this with you. One of my true passions is promoting health and physical fitness in youth and community.  […]