Health And Fitness | Kantrese Smith| Intertwining Inspiration, Personal Development, & Online Marketing

Get Excited & Stay Excited™!! My intention is to inspire, encourage, empower and teach you how to live a healthy abundant life and become a better you. I am passionate about serving and helping you to develop in all areas of your personal and business life so that you can be a blessing to others. So Let's begin your journey to success together....Many Blessings :0) INSPIRE. ENCOURAGE. EMPOWER.

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Eating Healthy On A Budget

9 July 2012

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Get Excited & Stay Excited™!! Many people I speak with, including myself initially, always have an issue with being able to eat healthy. Excuses of it being hard, not being able to control cravings and most of all healthy foods costing so much money. Well I came across this article that I wanted to share [...]

My Passion Promoting Health and Physical Fitness in Youth and Community (CBS 6 News Interview Included)

5 March 2012

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My Passion Promoting Health and Physical Fitness in Youth and Community (CBS 6 News Interview Included) *Me holding my second place plaque and medal at AAU Junior Olympics 99 I don’t think I ever shared this with you. One of my true passions is promoting health and physical fitness in youth and community. Ever [...]

Intro to Personal Development

25 May 2010

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Hi All! Personal Development…I know this term may be foreign to some of you and it was to me for a long time. But you do actually know what it is! It is just a term to describe the different things you do in life to increase your self-value. I am excited about sharing this [...]